Feed Zone Portables: A Cookbook of On-the-Go Food for Athletes (The Feed Zone)

$25 $17
(as of 08/07/2013 01:14 - info)

When Dr. Allen Lim left the lab to work with professional cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practi…

This guide has a lot of healthy, delicious and practical recipes, which are meant for anyone’s nutrition desires. It instructs you on how many calories you burn up when having a ride, and it offers you recipes, as well as other foods to carry along. Apart from listing calories and breakdown of macro nutrients per recipe, it mainly features easy to digest meals. This guide-book is best if you are looking specifically for snackable and portable alternatives. This guide also offers a preface with a good deal of info on racing weight and good eating habits.

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