Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes (Superfood Series) [Hardcover] [2013] Julie Morris

(as of 04/06/2013 07:07 - info)

In case you are searching for a way to boost you energy, or only aiming to be healthy, this book offers 100 nutrient-rich tasty recipes, utilizing the world’s best mineral-packed foods, antioxidants and even vitamins. It provides culinary techniques for preparing smoothies. Readers may try different combinations such as acai almond, tahini mulberry and cucumber mint. Morris offers resources for the even more unknown nutrient-boosting additives e .g. chlorophyll drops, Maqui berry powder, and provides lots of other information, such as a manual to homemade seed and nut milks, an ingredient glossary, and a health benefit index.

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